"Spring Cleaning... But Make It For Your Muscles"

Ah, Spring. The birds are singing, the flowers are blooming, and your neck is still pretending it’s winter—tense, tight, and curled up like it’s hiding from the sun.

While you’re busy decluttering closets and scrubbing baseboards (or at least thinking about it), don’t forget the most important part of your spring refresh: your body.

Muscles need spring cleaning too. Just like that one junk drawer you keep pretending doesn’t exist, your muscles tend to collect things—stress, tension, poor posture, awkward sleep positions, and all the unresolved drama from the group chat. Massage therapy helps clear that out.

Think of it like hitting the reset button, only with warm sheets, soothing music, and zero dust bunnies.

Why now? Because your body’s been in hibernation mode. Winter has a way of turning us into human-shaped question marks. We curl up, move less, and carry tension like it’s a new fashion trend. Massage helps you unwind those frozen habits and ease back into movement, flexibility, and feeling good in your skin again.

Spring also means: yard work, gardening, and “just a quick clean-up” that turns into a full-day home reno. If your lower back is suddenly on strike or your shoulders are staging a protest, your body’s telling you it needs some support. Massage can help speed up recovery, reduce inflammation, and keep those springtime projects from turning into summertime regrets.

Bonus: self-care blooms better in Spring. There’s something magical about this time of year. Everything’s waking up, and so should your wellness routine. Let massage therapy be your version of planting seeds—ones that grow into less pain, better sleep, and way more energy.

So if you’re feeling stiff, sore, or just overdue for some TLC, come on in. I promise: no scrubbing required, just some therapeutic magic and maybe a few good laughs.

Book your spring reset today—your muscles will thank you (and so will your future self after that next round of gardening)

Call or text me for an invite to my super easy online booking portal and let me help give you that renewed spring in your step!

4168040070

✌🏻&🫶🏻

Karli the RMT